Coaching 302: Arm Slot and Spin Direction

arm slot   Dan arms best in slot

Over the top is the most vertical arm slot and has the smallest difference between LR splits 34 is next, will slightly larger

So a simple rule to follow to find the correct arm slot for a pitcher is: Make sure their eyes are level at Release Point A negative arm slot refers to when the wrist is lower in space than the elbow at ball release A three-quarters arm slot would be 45

slot jdb168 In this edition of Factory 101, Coach Landis walks through the Arm Slot Drill  I believe there is no best arm angle for pitching and that your arm slot should be natural in your